See what my clients have to say.

“How do I even begin to describe how wonderful my coaching experience with Jen was? Not only is she an incredible coach, she is an incredible human. She simply exudes encouragement, enthusiasm, and inspiration. I had never worked with a life coach before, and Jen did a great job at introducing me to it, and explaining what to expect from our time together. She perfectly balanced guided/planned sessions and worksheets with open-ended discussions, allowing me to lead the conversation. I looked forward to each week, knowing it would be a time to slow down, breathe, reflect, and plan. And knowing that I had an accountability partner on the goals I'd set out for myself week to week was extremely beneficial. Jen's inherent joy, kindness, energy, and life experience make her a most amazing coach.”

— Emma B., 1:1 coaching client

“You know that little voice inside you, whispering that life could be better? Jen is a tour guide, cheerleader, and mentor on your path to that life. Her guidance, gentle support, and thought-provoking questions have helped me in innumerable ways. I used to think ‘What could a coach help me with that I can’t do on my own?’ The answer is A LOT. With her coaching, I’ve achieved goals (large and small) that once seemed impossible. We can do hard things, but not alone.”

— Katie C., 1:1 coaching client

“Jen helped me develop new and different ways to think about drinking. Through her coaching, I have been able to feel confident and happy about being alcohol-free.”

— K.C., 1:1 coaching client

“After successfully completely Dry July with Deb and Jen, I felt excited to continue racking up more alcohol free days. There was a small group of us who started a text chain to provide each other daily support and accountability. We decided it would be helpful to continue weekly small group Zoom sessions with Jen to build on the work we started during Dry July. It’s been amazing to dig deeper and explore the reasons behind gray area drinking and new ways to move forward. Jen also helped establish a vision for our small tribe. The connection with the group continues to deepen; and with Jen’s well planned exercises and resources, I have built a more solid foundation in my personal sober journey. Jen is well prepared, thoughtful in designing our sessions and makes us work hard (and think hard) in a joyful and meaningful way. Joy in During says it all indeed!”

— C.F., small group coaching client

“Oh my gosh it has been so life-giving for me. The main reason being Jen and what she brings to the table with group coaching, hitting the parts that we all really needed. The group has really helped me dig deeper into my why, deeper into the brain portion of why we drink, and most importantly has helped me feel more joyful! Finally! We are now on our second session of small group coaching! I love it so much that I plan on doing one on one coaching when the small group coaching is over. So grateful to Jen.”

— R.F., small group coaching client

“It sometimes feels like you’re alone on this journey, but it can also feel overwhelming to join an AF group with hundreds of people. Small group coaching is the perfect balance for me. The exercises were tailored enough to feel personal, and my group still texts each other daily with support, questions, vents, or just laughs. I wouldn’t be this far along without Jen or my mini tribe!”

— K.C., small group coaching client

“Oh my. No words really. This program was the best. From the mocktails to the daily email. I felt loved and seen through this process. This is one of those programs that will stay with me. I am sad the 31 days are up. Thank you ladies so much.”

— Ronna F., Booze Break client

"The accountability in the group and supporting each other was a huge part of my success. I have to say that the coaching that this group provides in the moment and for a long-term positive outcome is outstanding! This is no willy-nilly fly by the seat of your pants program. This is top notch coaching and leadership. The leaders of this program are unmatched!"

— Claudia J., Booze Break client

“Jen and Deb are amazing and really complement one another. This month has been a transformative experience for me.”

— Debbie C., Booze Break client

“I am a long-term gray area drinker and have been on a sober curious journey for the past several years. I have taken extended breaks from drinking wine, but they have never stuck after the break. This was the first program that allowed me to really look at this in a meaningful way. I was both inspired and motivated. I have read a lot of books and listened to numerous podcasts about living an alcohol free life. However, I have to say this is the first program and group that has resonated with me. Deb’s mocktails and Jen’s coaching is a winning combination!”

— Cyndi F., Booze Break client

“Deb and Jen created a safe, supportive, encouraging, nonjudgemental and stimulating space with which to examine our relationship to alcohol. I can't recommend it enough. The two of them as a team work well together! I looked forward to the daily emails which encouraged growth and self-reflection and our zooms. 10/10!”

— K.B., Booze Break client

“The Dry July Program with Deb and Jen was just what I needed to stay on the sober track. I had been 4 weeks or so AF but this was the boost I needed to ensure I headed in the right direction. Great program for those that are just starting out on the AF path or for those further along!”

— C.L.H., Booze Break client